Myers Briggs Personality Indicator: How is your personality?
How would you describe your personality? Do you surround yourself with other people or do you prefer solitude? Are you organized, spontaneous, or quick to […]
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Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.
Mental Health Check-Ins: 3 Ways to Make Sure Your Loved Ones are Doing OK.
The past 18 months have been unique for a number of reasons, and while not all of the changes have been completely bad—the growing trend […]
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What Is Psychology?: The human brain
Since the beginning of time, people have been intrigued with the human mind. Why do we act the way we do? Why do we experience […]
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Humanistic Therapy: The journey to self-actualization
Most have heard of psychoanalytic therapy, behavioral therapy, and cognitive behavioral therapy. However, these types of therapy are not the only interventions to treat mental […]
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TK2 Deficiency: Everything you need to know about this mitochondrial disease
If there is a single fact we all remember from science class, it is that the mitochondria are the powerhouses of a cell. Trillions of […]
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Psychoanalytic Therapy: Is it legit?
Sigmund Freud is one of the most popular names in the field of psychology today, and with good reason. He was the creator of the […]
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No More Mask? 3 Things You Should Know About Getting Your COVID-19 Vaccine
The world, right now, is in the middle of a pandemic and this pandemic is known as the biggest health crisis and the most difficult […]
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What Is an Existential Crisis and How You Know You Are Having One?
“What is the purpose of life?” “Does my life have meaning?” “Why do I exist?” If you’ve ever asked yourself these questions, accompanied by an […]
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Cotard Delusion: What is it?
Have you ever felt that a physical part of you is dying or missing? Have those thoughts caused anxiety or a feeling that life is […]
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Chronic Pain Assessment Scales
“Please rate your pain from one to ten,” the doctor says. That statement is the bane of every chronic pain patient’s existence. Pain, regardless of […]
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OCD FAQ: Answering your questions about Obsessive-Compulsive Disorder
Do you wash your hands often? Are you obsessed with arranging your cabinet? Do you double-check your door-locks, when leaving home? If this is so, […]
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Mental Health Days: 5 Tips to Help You Recharge Your Emotional Batteries
Do you often feel tired at work? Are you losing interest in your job? Do you often feel restless, like everything is running fast and […]
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Impostor Syndrome: What To Do When You Don’t Beleive In Yourself
Impostor syndrome is a mental state in which a person believes that he/she is not as competent as people think. The concept of competency here […]
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What is Mindfulness Therapy: 4 Examples of How This Powerful Therapy Works
Almost all of us are well-aware of the life-changing benefits of mindfulness. It is a super practice that helps to elevate the mental and physical […]
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Pica: Is it possible to eat anything other than food?
Clay, paint, hair, glue—most would revolt at the thought of consuming these substances. However, someone with pica regularly craves them. Pica is an eating disorder […]
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Chronic Pain Distractions That Are Good For Your Brain
Approximately 60 million people across the world suffer from chronic pain. Active receptors in the nervous system send uncomfortable sensations throughout the body. Chronic pain […]
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How Learning A New Language Affects Your Brain
There are nearly 6,500 languages spoken by cultures across the world. Whether its English, Spanish, Tagalog, or French, language has an extensive impact on our […]
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Cognitive Effects of Complex Regional Pain Syndrome
Living with excruciating pain day in and day out is physically and emotionally taxing. However, that is the reality of complex regional pain syndrome. Complex […]
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Disruptive Mood Dysregulation Disorder
Most children lose their temper. Fits of crying, anger, or irritability are a normal part of coping with frustration. As they age, they eventually master […]
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Music Therapy: 5 Examples of How This Unique Therapy Works
Have you ever had a rough day, and when you got home, you put on relaxing music to make yourself feel better? Have you ever […]
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Cognitive Behavioral Therapy: 5 Examples of How This Powerful Therapy Works
Sometimes it seems like when the issue of mental health comes up it’s always in reference to a new medication or some other pharmacological treatment […]
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The Importance of Technology In Education
From transportation to communication, technology is involved in nearly every aspect of daily life. It is how we talk with others via telephone or email, […]
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7 Stages of Grief & How Bereavement Impacts the Brain
Grief is a natural, yet unfortunate part of life. Loved ones die, health declines, and plans sometimes do not work out. All of these situations […]
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Spinal Muscular Atrophy: The Genetic Neuromuscular Condition You’ve Probably Never Heard Of
What is Spinal Muscular Atrophy? Spinal muscular atrophy is a genetic neuromuscular disorder affecting both the peripheral and central nervous systems, as well as skeletal […]
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