Mental Health Check-Ins: 3 Ways to Make Sure Your Loved Ones are Doing OK.

Mental Health Check-Ins: 3 Ways to Make Sure Your Loved Ones are Doing OK.

The past 18 months have been unique for a number of reasons, and while not all of the changes have been completely bad—the growing trend […]

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Mental stimulation keeps the brain healthy and protects against dementia. Photo by Edu Carvalho from Pexels

Mental Stimulation: 3 Ways To Keeping Your Mind Active And Defend Against Dementia

Dementia is an overall term used for a group of cognitive medical conditions like loss of memory, language, and problem-solving & thinking abilities. The condition […]

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Pica: Is it possible to eat anything other than food?

Pica: Is it possible to eat anything other than food?

Clay, paint, hair, glue—most would revolt at the thought of consuming these substances. However, someone with pica regularly craves them. Pica is an eating disorder […]

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Chronic Pain Distractions That Are Good For Your Brain

Chronic Pain Distractions That Are Good For Your Brain

Approximately 60 million people across the world suffer from chronic pain. Active receptors in the nervous system send uncomfortable sensations throughout the body. Chronic pain […]

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