fibromaylgia

Fibromyalgia: What is it, symptoms, causes, diagnosis and treatment

Fibromyalgia. If you don’t know what fibromyalgia is, you should know that those who suffer from it have to cope with hypersensitivity, which causes a […]

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Feeling Extra Tired After Your Trip? How To Avoid Jet Lag

Feeling Extra Tired After Your Trip? How To Avoid Jet Lag

When we travel and change time zones, it’s normal for our bodies to need time to adjust. While we’re adjusting, we might experience insomnia, fatigue, digestive […]

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The Estivill Method:

The Estivill Method: How To Teach Your Children To Sleep Alone

Any parent knows the struggle before bedtime. It can be difficult to get your child to stay in bed and fall asleep, especially when fun […]

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Is Autism The Same In Both Sexes? Possible Differences In Autism Symptoms Between Boys and Girls

Is Autism The Same In Both Sexes? Possible Differences In Autism Symptoms Between Boys and Girls

There have been many different studies conducted about autism in children that makes us believe that girls have a type of genetic protection against autism. […]

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best positions to sleep during pregnancy

What Are The Best Positions To Sleep During Pregnancy: Insomnia During The First Trimester Of Pregnancy

We’ve already talked about some of the causes of insomnia during the first trimester of pregnancy and suggested some easy remedies. But what happened when […]

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Insomnia during the first trimester of pregnancy: Causes and Remedies

Insomnia during the first trimester of pregnancy: Causes and Remedies

Insomnia is quite frequent in pregnant women. Many physiological changes happen in the first trimester related to body temperature and levels of melatonin, prolactin, and […]

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How to Reduce the Symptoms of Schizophrenia: Living a Normal Life is Possible

How to Reduce the Symptoms of Schizophrenia: Living a Normal Life is Possible

If you have been diagnosed with schizophrenia or you know someone who has, you might feel overwhelmed by the news. If you’re feeling depressed by […]

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women need more sleep than men

Do Women Need More Sleep Than Men?

Women always talk about their “beauty sleep”,  but a study conducted at the Duke University Medical Center and published in the journal Brain, Behavior and Immunity […]

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