How to Combat Insomnia in Autistic Children: Tips for Insomnia

How to Combat Insomnia in Autistic Children: Tips for Insomnia

How can you combat insomnia in autistic children? It may be difficult to improve sleep quality in autistic children, because neurochemical factors, stress, anxiety, and […]

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fatal familial insomnia

Fatal Familial Insomnia: When Not Sleeping Could Be Lethal

I can’t think of a better way to explain fatal familial insomnia than talking about Silvano’s story. He was on a cruise when he started […]

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Fighting insomnia in children: making good sleep habits for your children.

Fighting insomnia in children: making good sleep habits for your children.

A child not being able to sleep well is a problem that affects the whole family, which is why it is important to know how […]

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Sleepless nights with your phone? You may have technological insomnia

Sleepless nights with your phone? You may have technological insomnia

Texts from your ex late on a Saturday night (or early Sunday morning?), compromising pictures that his friends post to Facebook… Social networks have robbed us […]

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how to sleep better

16 Tricks for Sleeping Like a Baby: How to Sleep Better

It’s been days since you’ve had a good night’s sleep. You get in bed, and your mind wanders. You spend hours tossing and turning with […]

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How brain cells lift mood in sleepless people

How brain cells lift mood in sleepless people

How brain cells lift mood in the sleepless. Neuroscientists have discovered an interesting biological link between depression and sleep. Researchers from Tufts University determined star-shaped […]

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Using music to reset the sleepless brain

Using music to reset the sleepless brain

Using music to reset the sleepless brain. Sleep problems and insomnia are common among Americans with half of the population suffering from insomnia. New pilot […]

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