What are the Effects of Marijuana on the Brain
Effects of marijuana on the brain. Recreational marijuana use is steadily rising, and along with it, so is the number of people dismissing the plant’s […]
Continue reading »Tag: anxiety
Intermittent Explosive Disorder: A Complete Guide
Do you ever feel impulsive or aggressive? Do have screaming fits of rage out of proportion to the situation? Do you engage in physical or […]
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Panic Attack: A Complete Guide To This Distress
You feel a knot rise in your throat. Your heart is a subwoofer in your chest. The room becomes smaller. Convinced you’re running out of […]
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Relaxation Techniques: Find one that fits
Breathe in. Breathe out. Learning to relax is more than sitting crisscross applesauce on a yoga mat, repeating a series of “um’s” while your thumb […]
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Anxiety Attacks: A Complete Guide
Have you ever had an unexpected choking sensation? Was it hard to breathe? Did it make you intensely afraid of losing control, going crazy, or […]
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Neurosis Treatment: “Stop acting so neurotic”
Neurosis treatment: “Stop acting so neurotic,” is a statement commonly directed towards those who, in the throes of life’s stressors, they just can’t contain their […]
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Altruistic Behaviors: Do they exist or are they just a myth?
Is altruistic behaviors putting others before yourself and acting in an unselfish manner? Giving money to someone on the street, helping the elderly cross the […]
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Anxiety Symptoms: Paralyzed Senses
Anxiety Symptoms. “I’m worried all day excessively about anything that happens to me”, “I feel agitated and nervous and at night I have a hard […]
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Selective Mutism: Everything you need to know
Recall your school-aged years. Did you ever have to give a presentation? If so, you were probably nervous standing in front of the class. It […]
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Pregnancy Depression: A Complete Guide
Pregnancy is supposed to be one of the happiest times of one’s life. If that’s true, then why do 14-23% of women struggle with pregnancy […]
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Mood Swings: Learn everything you need to know
We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in mood […]
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Infidelity: Taking Betrayal to a Whole New Level
We’ve all felt betrayed at least once in our lifetime. Whether it’s been by a close friend or a sibling, this intense feeling of disloyalty […]
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Déjà vu: All about that feeling of familiarity
“Been there. Done that” is a common saying in English. Did you know that “Been there, Seen that” is, too? We just don’t say it […]
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Anorexia Nervosa: What it is, symptoms, causes and treatment
Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its incidence […]
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Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]
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Adjustment disorder: A situational reaction to a stressful event
Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to it. […]
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Battered Woman Syndrome: Never Feeling Safe
Battered Woman Syndrome the numbers for domestic violence have always primarily sided with women being the victims. In the United States alone, it is said […]
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Hoarding Disorder: A Fine Line Between Collecting and Saving
In today’s world, mental health has become a huge topic on television. Whether it’s documentary style or fiction, we as viewers trust that the media’s […]
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Anxiety: A complete guide to understanding this emotion
Sweaty palms, nerves, and panic attacks are what over 40 million Americans deal with. What is anxiety and how is it measured? What are the […]
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Family Separation: Learn how it can affect everyone in the family
All over the world, children are separated from their parents daily. Some got to live with relatives, some live in foster care, and some remain […]
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Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]
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Neuro physiotherapy: A complete guide to this beneficial practice
Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and spinal […]
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Reactive Depression: A complete guide to this hidden activator
Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of knowledge […]
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Teen Depression: Complete guide to understanding this type of depression
Is your teen depressed? What are the top signs and symptoms of teen depression? Is there a correlation between suicide and teen depression? What are […]
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