Impostor Syndrome: Turning Self-Doubt Into Self-Confidence
So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does an […]
Continue reading »So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does an […]
Continue reading »In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does it […]
Continue reading »What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What are […]
Continue reading »Everyone has heard of those stories of women who don’t leave their abusive husband because they love them or the girls who get kidnapped and […]
Continue reading »Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. Many […]
Continue reading »Kids come in all shapes and sizes, but some of those sizes are dangerous to their health. What is childhood obesity? What are the symptoms, […]
Continue reading »Remember when you were a kid and got separated from your mom at the grocery store? Did you ever fear you were going to be […]
Continue reading »Imagine a time when you were so stressed out about something, it made everything worse. Welcome to stress inoculation 101! In this article, we will […]
Continue reading »Drug Withdrawal Definition: group of symptoms that occur as a result of a decrease or stopping intake of a medication, recreational drugs or substances, to […]
Continue reading »Once upon a time, researchers and scientist theorised that the brain stops developing within the first few years of life. The connections the brain makes […]
Continue reading »Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
Continue reading »Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the body? […]
Continue reading »Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
Continue reading »Fibromyalgia. If you don’t know what fibromyalgia is, you should know that those who suffer from it have to cope with hypersensitivity, which causes a […]
Continue reading »Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards life, […]
Continue reading »Nonverbal learning disability. Does your child have difficulty relating to other children? Does he have a hard time understanding subtle voice changes or sarcasm? Learning […]
Continue reading »I’m sure you’ve heard of post-holiday blues or post-vacation blues. But does it really exist, or, as some say, is it a product of our […]
Continue reading »Social skills. Do you have a hard time starting conversations? Do you avoid speaking to strangers because they intimidate you? You can’t change the subject […]
Continue reading »Useful manual on positive psychology: Find out what it is, its authors and how to apply techniques and strategies in our everyday life. In this […]
Continue reading »Living with social anxiety. Calm down, calm down, calm down. But you can’t. Your voice is shaking and your hands are trembling, clutching that piece […]
Continue reading »Dyspraxia. It is commonly seen nowadays: On the one hand, you have the group of children that seems to be able to have no problems […]
Continue reading »Andropause is a syndrome caused by a decrease in testosterone levels in men due to age. Not all men suffer from this disorder, but its […]
Continue reading »Does your child spend too much time on his mobile phone? The answer is very likely to be yes. In this article, you will find […]
Continue reading »Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
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