How Eating Disorders Change Your Brain
Ever since we were young, we have been bombarded with images, words, and other sorts of media that all send us the same subliminal message: […]
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Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.
How to Become a Morning Person: 10 Tips for the Sleeping Beauty in All of Us
We’ve all made plans the night before, telling ourselves things like “Okay, tomorrow I will wake up early, eat breakfast, go for a run, shower, […]
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Bullying and the Brain: The Neuroscience of Bullying
As a young, school-going kid there are a lot of things that are rights of passage- your first invite to a birthday party, your first […]
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Are You a Mozart or a Macklemore? : Ways Music Helps the Brain
“Without music, life would be a mistake”. Friedrich Nietzche may have been skeptical about a lot of things, but the power of music was not […]
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Trying the Unconventional: Alternative Mental Health Therapy
Since psychiatry became a significant field in modern day medicine, millions of people have gotten treatment for mental disorders. The most prevalent psychiatric treatments have […]
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A Father’s Pregnancy
As a father you may not actually have real morning sickness or swollen feet. You may not have to deal with the painful contractions or the breast-feeding […]
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How to Live with PTSD
Just a few years ago a gunman fired upon a primarily LGBTQ nightclub in Orlando, Florida, slaughtering 50 people and leaving dozens more injured and […]
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Are Antidepressants for You?
If you have been diagnosed with depression, you have probably asked yourself: are antidepressants for you? Your doctor can give you the medical facts, the ins […]
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Life after stroke: Regaining Independence
Stroke. You’ve probably had your doctor warn you about your increased risk, or have even had someone in your life experience it. It is responsible for the […]
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Multipotentialites & Multipotentiality: Embracing Your True Path of Paths
For many gifted children and adults alike, multipotentiality can be a blessing and a curse. Marked by the ability to excel across numerous fields, the […]
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Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay
Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once in […]
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Don’t Get Distracted! Ways to Stay Focused If You Have ADHD
Many adults with Attention Deficit Hyperactive Disorder can’t combat the symptoms of this disorder without medication, but if the symptoms of ADHD in adults is […]
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Feeling Extra Tired After Your Trip? How To Avoid Jet Lag
When we travel and change time zones, it’s normal for our bodies to need time to adjust. While we’re adjusting, we might experience insomnia, fatigue, digestive […]
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How to regain sight after a stroke: Rehab at home
Strokes may cause a partial or complete loss of sight. This type of brain injury is the most common cause of vision loss in the […]
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Caffeine As An ADHD Treatment: Combat Hyperactivity Without Medication
It’s been proven that caffeine can help reduce the symptoms of ADHD in some people, but it is an experimental treatment for ADHD and isn’t […]
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Developing Intelligence in Your Child: Relaxing Music To Stimulate Your Baby
We’ve talked a few times about how music affects the brain. Music has been proven to cause emotional reactions in people, like happiness or sadness, […]
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Does Stress Get You Down? Overcoming Anxiety and Panic Attacks
How can you work on overcoming anxiety and panic attacks? Getting stressed out before a final paper is due, or before giving an important presentation […]
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The Problem With “Snoozing” In The Morning: Sleep-Wake Cycle Disorders
The way you start your day sets the tone for the rest of the day. It influences your mind, your mood, and your productivity. If […]
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Tips For Developing Problem Solving Skills in People With Schizophrenia
We’re bound to deal with conflict in our daily lives. It’s impossible to avoid, so we should try to be as ready as we can […]
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How To Live With a Schizophrenic: Make Your Life Easier
Living with someone who has schizophrenia might be hard sometimes. Even though you can’t see it, these people need you. In this article, we’ll talk […]
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Problems With Your S.O? How To Take The Stress Out Of Sex
Sexual relationships can cause stress for both men and women, and it can be caused by a ton of factors, like an unjustified fear of […]
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Vitamin B12 Deficiency: Link With Schizophrenia And Autism
Deficiencies in certain vitamins and nutrients can cause certain problems, both physical and mental and different vitamins respond to different systems in our bodies and […]
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Sexual Assault Affects the Female Brain
According to the World Health Organization (WHO), abuse against women, both emotional and physical, creates a huge public health problem that negatively affects a woman’s […]
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Different Types Of Personality Disorders
Personality disorders are characterized by a pervasive and impairing pattern of problems and issues regarding self-identity and interpersonal relationships. There are different types of personality […]
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