best positions to sleep during pregnancy

What Are The Best Positions To Sleep During Pregnancy: Insomnia During The First Trimester Of Pregnancy

We’ve already talked about some of the causes of insomnia during the first trimester of pregnancy and suggested some easy remedies. But what happened when […]

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women need more sleep than men

Do Women Need More Sleep Than Men?

Women always talk about their “beauty sleep”,  but a study conducted at the Duke University Medical Center and published in the journal Brain, Behavior and Immunity […]

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fatal familial insomnia

Fatal Familial Insomnia: When Not Sleeping Could Be Lethal

I can’t think of a better way to explain fatal familial insomnia than talking about Silvano’s story. He was on a cruise when he started […]

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