Depression Treatment: Finding One That Works
“Well, that’s depressing” is a statement often given without a second thought. Those without depression seldom pause to contemplate the context of their words. Depression […]
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Post-Holiday Blues: Is it real? Can I prevent it?
I’m sure you’ve heard of post-holiday blues or post-vacation blues. But does it really exist, or, as some say, is it a product of our […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just heard […]
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Premenstrual Syndrome (PMS): Getting to know Aunt Flo
Premenstrual syndrome. Fun fact: in Victorian times, it was possible for a woman to be institutionalized if they experienced any kind of menstruation-related anger. This […]
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Borderline Personality Disorder: What it is, Causes and Treatment
Between 1.6% and 5.9% of the population has borderline personality disorder. Symptoms develop early in adulthood but can be observed as children through emotional instability […]
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Feeling sad? Learn how to overcome sadness
How to overcome sadness. “I can’t do this anymore. I’m sick of this situation”. “I’m sad, I can’t stand my life, I don’t want to […]
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My Kid Is Sad: Symptoms Of Childhood Depression
Depression is a common diagnosis in today’s society. People feel down all the time, due to every day stressors, due to anxiety, due to a […]
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How To Overcome Depression After The Loss Of A Loved One
In some cases, depression can be the result of traumatic events, like losing a loved one. These experiences may cause irrational fear, recurring negative thoughts, […]
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