Are You Ready To Make A Change? Tips for How To Start Working Out
Have you tried to start working out before but you gave up when it got hard? Do you want to start again, but you’re not […]
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Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
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The Importance of Motivation: What Is It and Tips to Promote It
The importance of motivation: motivation is the motor that moves our world. You may often hear about a lack of motivation at school or at […]
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Grit: How this Personality Trait is the Key to Success
Grit is becoming one of the most frequently used buzzwords today among psychologists, researchers, parents, teachers, business leaders, and much more. When we think of […]
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Under pressure? Relaxing music can help relieve stress
The parties that those college kids have, annoying people who play music on their phones without headphones, reality TV stars who decide that they want […]
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