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Tag: emotions

Woman laying in bed contemplating if she has emotional scar

Emotional Scars: 5 Strategies for Healing Them

November 15, 2019 - Abby Smolinske

Emotional scars may not just be the unseen scars that far too many people often dismiss easily. Research has come out that states that these […]

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Nostalgia

Nostalgia: what is it, why we feel it and how to overcome it

March 22, 2019 - Alejandra Salazar

Who has never missed past experiences? Is there anyone who doesn’t remember past happy times? Everyone is aware of this feeling. Nostalgia can be negative, […]

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Did you know..? Health
Mood Swings: Learn everything you need to know

Mood Swings: Learn everything you need to know

September 7, 2018 - Anna Bohren

We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in mood […]

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Health
Infidelity: Taking Betrayal to a Whole New Level

Infidelity: Taking Betrayal to a Whole New Level

August 24, 2018 - Linda Ruotolo

We’ve all felt betrayed at least once in our lifetime. Whether it’s been by a close friend or a sibling, this intense feeling of disloyalty […]

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Guilt: Find everything you need to know about this emotion

Guilt: Find everything you need to know about this emotion

July 31, 2018 - Nalini Suratt

Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]

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The Autonomous Sensory Meridian Response - An internet trend with potential?

The Autonomous Sensory Meridian Response – An internet trend with potential?

June 1, 2018 - Patrick Agresz

Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. Many […]

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depresión reactiva. Qué es y cómo afrontarla

Positive emotions: A guide to increase your quality of life

May 4, 2018 - Patrick Agresz

Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an increase […]

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dysthymia

Dysthymia: Persistent Depressive Disorder- What is it and Symptoms

March 27, 2018 - Andrea García Cerdán

We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of apathy. […]

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Brain Health
Sports Psychology: From training your body to your emotions

Sports Psychology: From training your body to your emotions

March 2, 2018 - Anna Bohren

Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]

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Health Did you know..?
Mindfulness can change your brain? Find out how it relates to brain shape

Mindfulness can change your brain? Find out how it relates to brain shape

February 23, 2018 - Radiyyah Hussein

Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]

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Brain Health Did you know..? Health Improving memory
Hypnosis

Hypnotherapy: What is it, what are the different types and treatments?

January 29, 2018 - Anna Bohren

Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]

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Meditation for Depression

Meditation for Depression: Alternative treatments to cure complex disorders

November 21, 2017 - Patrick Agresz

Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]

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Highly Sensitive People: This is how they see the world

Highly Sensitive People: This is how they see the world

October 16, 2017 - Andrea García Cerdán

Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]

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Benefits of crying: Why do we cry? Discover 9 psychological benefits

Benefits of crying: Why do we cry? Discover 9 psychological benefits

July 26, 2017 - Alejandra Salazar

Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, etc. […]

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Emotional Intelligence

Emotional Intelligence: What is it, interpretation models and controversies.

July 14, 2017 - Alejandra Salazar

Emotional Intelligence. Mark and John had a fight with their boss. When each of them got to their homes, Mark started yelling at his kids […]

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Alexithymia: Building Relationships Out of Nothing

Alexithymia: Building Relationships Out of Nothing

March 22, 2017 - Elsie Divinagracia, MPH

Alexithymia. Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Imagine not being able to understand […]

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Brain Health
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