Emotional Scars: 5 Strategies for Healing Them
Emotional scars may not just be the unseen scars that far too many people often dismiss easily. Research has come out that states that these […]
Continue reading »Tag: emotions
Nostalgia: what is it, why we feel it and how to overcome it
Who has never missed past experiences? Is there anyone who doesn’t remember past happy times? Everyone is aware of this feeling. Nostalgia can be negative, […]
Continue reading »
Mood Swings: Learn everything you need to know
We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in mood […]
Continue reading »
Infidelity: Taking Betrayal to a Whole New Level
We’ve all felt betrayed at least once in our lifetime. Whether it’s been by a close friend or a sibling, this intense feeling of disloyalty […]
Continue reading »
Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]
Continue reading »
The Autonomous Sensory Meridian Response – An internet trend with potential?
Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. Many […]
Continue reading »
Positive emotions: A guide to increase your quality of life
Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an increase […]
Continue reading »
Dysthymia: Persistent Depressive Disorder- What is it and Symptoms
We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of apathy. […]
Continue reading »
Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
Continue reading »
Mindfulness can change your brain? Find out how it relates to brain shape
Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]
Continue reading »
Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]
Continue reading »
Meditation for Depression: Alternative treatments to cure complex disorders
Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]
Continue reading »
Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
Continue reading »
Benefits of crying: Why do we cry? Discover 9 psychological benefits
Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, etc. […]
Continue reading »
Emotional Intelligence: What is it, interpretation models and controversies.
Emotional Intelligence. Mark and John had a fight with their boss. When each of them got to their homes, Mark started yelling at his kids […]
Continue reading »
Alexithymia: Building Relationships Out of Nothing
Alexithymia. Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Imagine not being able to understand […]
Continue reading »
