Amaxophobia: Are you afraid to drive? Find out how to overcome it
Do you get invaded by thoughts about traffic accidents when you’re going to drive your car? Don’t you trust your abilities as a driver? Do […]
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Gestalt Theory: What is it, characteristics, its laws and main applications
What is Gestalt Theory? Discover here one of the most important trends in psychology. We will tell you about their characteristics, main authors, contributions, and […]
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Positive Psychology: What it is, theory and how to apply it
Useful manual on positive psychology: Find out what it is, its authors and how to apply techniques and strategies in our everyday life. In this […]
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Living With Social Anxiety: What is Social Anxiety and how to treat it
Living with social anxiety. Calm down, calm down, calm down. But you can’t. Your voice is shaking and your hands are trembling, clutching that piece […]
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Hypersomnia: What it is, and how it impacts your health
We often hear about how people can’t seem to fall asleep, thus leading to people pulling all-nighters. In reality most are trying to go to […]
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Dyspraxia: Is your child clumsy? A reason for this could be this condition
Dyspraxia. It is commonly seen nowadays: On the one hand, you have the group of children that seems to be able to have no problems […]
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12+ strategies to boost cognitive learning and stop forgetting everything!
Whether you realize it or not, cognitive learning has played an important role in your life ever since you were a baby. You learn through […]
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The Importance of Motivation: What Is It and Tips to Promote It
The importance of motivation: motivation is the motor that moves our world. You may often hear about a lack of motivation at school or at […]
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Andropause or Testosterone Deficiency Syndrome: A Helpful Guide to Male Menopause
Andropause is a syndrome caused by a decrease in testosterone levels in men due to age. Not all men suffer from this disorder, but its […]
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Grit: How this Personality Trait is the Key to Success
Grit is becoming one of the most frequently used buzzwords today among psychologists, researchers, parents, teachers, business leaders, and much more. When we think of […]
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Rare Mental Disorders: Here is a list to the oddest mental disorders
Mental health disorders have gotten a bad reputation in the past, but as new information is being discovered, we’re able to learn more and not […]
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Internet Addiction: Guide to understanding and addressing the problem
Does your child spend too much time on his mobile phone? The answer is very likely to be yes. In this article, you will find […]
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Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just heard […]
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EMDR: What is it, who is it for, how does it work and is it effective?
In the world of psychology, there are many options for the type of treatment a patient can receive. The type of treatment is all dependent […]
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Loneliness: What is it, benefits and drawbacks, types, and how to beat it
Is loneliness good? Loneliness is part of the human condition. Everybody’s ever felt lonely before. The feeling of loneliness can be very negative for our […]
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Manage Stress: Learn techniques and tips to reduce stress
Manage stress. A complete guide to learning how to control and manage stress. Learn to recognize stressful situations, discover the most common mistakes that make […]
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Nucleus Accumbens: What is it, functions, anatomy, diseases.
The nucleus accumbens is a brain structure that is part of our pleasure and reward system. It activates our motivation and allows willpower to translate […]
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Triangular Theory of Love: How Does Love Develop?
The Triangular Theory of Love was developed by Robert Sternberg in 1986. It states how love can be described in three components which form a […]
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Grieving: Complete guide to what is it, phases, symptoms, and tips
When we lose a loved one we start to have all kinds of negative feelings and emotions. Grieving is a normal process when we lose […]
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Premenstrual Syndrome (PMS): Getting to know Aunt Flo
Premenstrual syndrome. Fun fact: in Victorian times, it was possible for a woman to be institutionalized if they experienced any kind of menstruation-related anger. This […]
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Type A and Type B Personality: Is there a Type C? Which one are you?
Type A and Type B personality. Are you a person who is competitive by nature? Do you or the people you know consider you a […]
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Animal Assisted Therapy: What it is, and how does it help?
Nothing but heart eyes galore anytime we see an owner with a dog on a street. We see those sad commercials with animals who are […]
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Night Terrors: What are they, Symptoms, Causes, and Prevention
Trouble sleeping is common. Whether due to a busy schedule, stress, or other factors, many people struggle to get a healthy amount of sleep. In […]
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