Dysphasia: Difficulty with comprehension of spoken or written language
Imagine not being about to sing your favorite song, or not being able to write or say how you feel or what you are thinking. […]
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Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
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Stages of Grief: Complete guide on what stages to expect when grieving
Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the body? […]
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Probiotics: Everything you need to know about our friendly bacteria
What are probiotics? Where do I find probiotics? How do probiotics affect my health? Can I eat too many probiotics? These are all questions that […]
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Fighting Fear: Living with Panic Disorder
You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in on […]
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What Is Bipolar Disorder? Normalizing Mental Illnesses
Bipolar or Manic Depressive disorder is a mood disorder that goes beyond the normal ups and downs that we face in our lives to extremes, […]
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Mindfulness can change your brain? Find out how it relates to brain shape
Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]
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Types of exercise: Different types of exercise and their benefits
Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
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Parenting Styles: A complete guide to different types of parenting methods
Everybody is raised in a different way. We have all, at least once, said: “If I did that my (insert parent here) would be so […]
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Cognitive Reserve: What it is, Aging, Alzheimer’s and How To Improve It
We often talk about cognitive reserve when referring to someone who takes care of their brain health, who has the ability to decrease cognitive decline […]
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The Effects of Sugar on the Brain: Everything you need to know
We are always hearing about how sugar is bad for us, but how does it affect us? How does sugar affect our brains? In this […]
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Fibromyalgia: What is it, symptoms, causes, diagnosis and treatment
Fibromyalgia. If you don’t know what fibromyalgia is, you should know that those who suffer from it have to cope with hypersensitivity, which causes a […]
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Phonemic Awareness: The Sounds of Reading
Have you ever thought about the difference between the pronunciation of “bat” and “pat”? e. In this article, we answer questions like what is phonemic […]
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Stroke: A useful guide to everything you need to know about strokes
There are approximately thousands of people who suffer from headaches, migraines, neck pains, etc. but what happens when these symptoms become acuter and are followed […]
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Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]
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Negative Thoughts: 10 Tips to Stop Negative Thinking
Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards life, […]
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Endorphins: Learn everything you need to know about the feel-good chemicals
Endorphins is a word you have probably heard of, but do you know what it means? Whether it is the feeling of riding a roller […]
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Demyelinating Diseases: A useful guide to diseases involving myelin
What are the types of demyelinating diseases that affect the central nervous system? In this article, we answer all your questions: functions of myelin, causes […]
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Sensory Integration Therapy: What is it and who benefits from it?
Sensory integration therapy. Sensory integration refers to the brain’s ability to organize sensory information that comes from our surroundings. Sensations come in as perception and […]
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Nonverbal learning disability: What is it? What are its symptoms?
Nonverbal learning disability. Does your child have difficulty relating to other children? Does he have a hard time understanding subtle voice changes or sarcasm? Learning […]
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Post-Holiday Blues: Is it real? Can I prevent it?
I’m sure you’ve heard of post-holiday blues or post-vacation blues. But does it really exist, or, as some say, is it a product of our […]
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Social skills: Tips for better and healthier relationships
Social skills. Do you have a hard time starting conversations? Do you avoid speaking to strangers because they intimidate you? You can’t change the subject […]
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Emotional Dependence: Information and advice on this dangerous addiction
“They made us believe that each one of us is the half of an orange and that life only makes sense when u find that […]
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Meditation for Depression: Alternative treatments to cure complex disorders
Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]
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