Obsessive thoughts: How to end the vicious circle
A useful guide to stop repetitive, obsessive thoughts. Find out why we have them, what are the most common and dangerous obsessive thoughts, types, and […]
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Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced
Hyperlexia – What is Hyperlexia? Types of Hyperlexia and Autism
If your child is diagnosed with hyperlexia, the first thing you may think to yourself is, “what is hyperlexia?” Some people contend that hyperlexia should […]
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Overcoming procrastination: Are you a procrastinator? 20 tips to stop postponing your tasks
Can’t stop postponing important projects or delaying tasks? In this article we explain what is procrastination, causes, consequences, advantages and disadvantages and overcoming procrastination. Don’t […]
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Cognitive Dissonance: How Does it Influence How We Think?
Most people try their best to keep their thoughts, perceptions, and beliefs consistent with what they experience on a daily basis. But in today’s constantly […]
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REM Sleep: There’s More Behind “Shut-Eye” Than You May Think
For a long time, people thought that sleep was just a dormant state, or just something we had to do to get on with our […]
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The Effects of Video Games: The Good, the Bad, and the Ugly
Effects of video games. Growing up, video games were an inescapable part of life and were a large part of development and socialization. Pokemon, which was […]
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Mesothelioma and the Brain: How Chemotherapy Can Affect the Brain
Mesothelioma and the Brain Malignant mesothelioma cancer rarely spreads to the brain, but chemotherapy that is most commonly used to treat the disease often causes […]
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Alexithymia: Building Relationships Out of Nothing
Alexithymia. Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Imagine not being able to understand […]
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Brainwaves: What They Are and What They Do
Brainwaves are the collection of electrical activity in the brain. This electrical activity is caused by the communication of neurons in the brain. The communication […]
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Concussion Symptoms- Causes and Treatments
Concussion symptoms. Recently, concussions have become the focus of several discussions, research studies, news articles, and even movies. But when concussion symptoms can no longer […]
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Thanatophobia: The One Fear Everyone Has
What is Thanatophobia? There is really only one certain thing about life, and that is that it ends. However, constantly keeping this thought in mind […]
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Adverse Childhood Experiences: What They Are and What To Do
Take the Adverse Childhood Experiences Questionnaire: [rapid_quiz question=”Did a parent or other adult in the household often … Swear at you, insult you, put you down, […]
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Causes of phobias: Where do phobias come from?
Everyone has things that frighten them. However, there are some people who have strong, irrational, and involuntary reactions to everyday things and places, which are […]
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Marijuana’s Effects on the Brain: A Scientific Look At Cannabis and the Brain
Marijuana’s effects on the brain. Marijuana is becoming a more socially acceptable psychoactive substance, and coincidentally, a more abused substance. The other most popular abused […]
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Old Brain New Tricks: What Does Neuroscience Say?
Old Brain New Tricks: They say you can’t teach an old dog new tricks, but does the same go for your brain? There is an […]
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9 Simple Exercises to Improve Executive Function At Home
Recent studies have been able to shed some light on executive functions, their importance, and how they can be trained. In this article, psychologist Cristina […]
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What’s the Difference Between a Psychologist and Psychiatrist? Who Should You See?
Many people are unsure of who they should see when they’re going through a rough patch. Do you go to a psychologist or a psychiatrist? […]
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How Eating Disorders Change Your Brain
Ever since we were young, we have been bombarded with images, words, and other sorts of media that all send us the same subliminal message: […]
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Bullying and the Brain: The Neuroscience of Bullying
As a young, school-going kid there are a lot of things that are rights of passage- your first invite to a birthday party, your first […]
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Are You a Mozart or a Macklemore? : Ways Music Helps the Brain
“Without music, life would be a mistake”. Friedrich Nietzche may have been skeptical about a lot of things, but the power of music was not […]
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Trying the Unconventional: Alternative Mental Health Therapy
Since psychiatry became a significant field in modern day medicine, millions of people have gotten treatment for mental disorders. The most prevalent psychiatric treatments have […]
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How to Live with PTSD
Just a few years ago a gunman fired upon a primarily LGBTQ nightclub in Orlando, Florida, slaughtering 50 people and leaving dozens more injured and […]
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Are Antidepressants for You?
If you have been diagnosed with depression, you have probably asked yourself: are antidepressants for you? Your doctor can give you the medical facts, the ins […]
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Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay
Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once in […]
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