Hypertension: A complete guide to high blood pressure
“I was walking down to the supermarket and started to feel vision problems, headache, chest pain, difficulty breathing and pounding in my chest and ears”. […]
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Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced
Anterograde Amnesia: Familiar faces become strangers
Anterograde Amnesia: Imagine yourself wandering up and down the streets not finding back home. Well, the solution is simple, looking for a taxi or ask […]
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Cognitive Dissonance: How Does it Influence How We Think?
Have you ever felt one way but did the opposite? Or have you ever had two different opinions about the same thing? You’ve experienced cognitive […]
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Dysphasia: Difficulty with comprehension of spoken or written language
Imagine not being about to sing your favorite song, or not being able to write or say how you feel or what you are thinking. […]
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Stages of Grief: Complete guide on what stages to expect when grieving
Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the body? […]
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Probiotics: Everything you need to know about our friendly bacteria
What are probiotics? Where do I find probiotics? How do probiotics affect my health? Can I eat too many probiotics? These are all questions that […]
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Fighting Fear: Living with Panic Disorder
You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in on […]
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Mindfulness can change your brain? Find out how it relates to brain shape
Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]
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Types of exercise: Different types of exercise and their benefits
Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
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Cognitive Reserve: What it is, Aging, Alzheimer’s and How To Improve It
We often talk about cognitive reserve when referring to someone who takes care of their brain health, who has the ability to decrease cognitive decline […]
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The Effects of Sugar on the Brain: Everything you need to know
We are always hearing about how sugar is bad for us, but how does it affect us? How does sugar affect our brains? In this […]
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Stroke: A useful guide to everything you need to know about strokes
There are approximately thousands of people who suffer from headaches, migraines, neck pains, etc. but what happens when these symptoms become acuter and are followed […]
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Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]
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Endorphins: Learn everything you need to know about the feel-good chemicals
Endorphins is a word you have probably heard of, but do you know what it means? Whether it is the feeling of riding a roller […]
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Demyelinating Diseases: A useful guide to diseases involving myelin
What are the types of demyelinating diseases that affect the central nervous system? In this article, we answer all your questions: functions of myelin, causes […]
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Sensory Integration Therapy: What is it and who benefits from it?
Sensory integration therapy. Sensory integration refers to the brain’s ability to organize sensory information that comes from our surroundings. Sensations come in as perception and […]
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Emotional Dependence: Information and advice on this dangerous addiction
“They made us believe that each one of us is the half of an orange and that life only makes sense when u find that […]
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Meditation for Depression: Alternative treatments to cure complex disorders
Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]
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Hypersomnia: What it is, and how it impacts your health
We often hear about how people can’t seem to fall asleep, thus leading to people pulling all-nighters. In reality most are trying to go to […]
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Dyspraxia: Is your child clumsy? A reason for this could be this condition
Dyspraxia. It is commonly seen nowadays: On the one hand, you have the group of children that seems to be able to have no problems […]
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12+ strategies to boost cognitive learning and stop forgetting everything!
Whether you realize it or not, cognitive learning has played an important role in your life ever since you were a baby. You learn through […]
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Internet Addiction: Guide to understanding and addressing the problem
Does your child spend too much time on his mobile phone? The answer is very likely to be yes. In this article, you will find […]
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Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
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Nucleus Accumbens: What is it, functions, anatomy, diseases.
The nucleus accumbens is a brain structure that is part of our pleasure and reward system. It activates our motivation and allows willpower to translate […]
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