Jenna is a recent graduate who earned her B.A. in Psychology with a minor in Cognitive Science. She is passionate about how the mind functions and will continue her education studying Behavioral Neuroscience. She hopes to work with children and do research in the field of Developmental Psychology.
Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT): A guide to this type of therapy

Acceptance and Commitment Therapy (ACT) is a contextual therapy that uses acceptance and mindfulness strategies, to increase psychological flexibility and behavioral changes. Steven C. Hayes is the founder […]

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