Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]
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Negative Thoughts: 10 Tips to Stop Negative Thinking
Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards life, […]
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Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just heard […]
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Benefits of crying: Why do we cry? Discover 9 psychological benefits
Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, etc. […]
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Feeling sad? Learn how to overcome sadness
How to overcome sadness. “I can’t do this anymore. I’m sick of this situation”. “I’m sad, I can’t stand my life, I don’t want to […]
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