Hoarding Disorder: A Fine Line Between Collecting and Saving
In today’s world, mental health has become a huge topic on television. Whether it’s documentary style or fiction, we as viewers trust that the media’s […]
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Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]
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Dysthymia: Persistent Depressive Disorder- What is it and Symptoms
We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of apathy. […]
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Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
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Types of exercise: Different types of exercise and their benefits
Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
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Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]
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Benefits of exercise on the brain: How does exercise help?
You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But how […]
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Job Stress: Your complete guide to office survival
Humans are difficult. We get stressed out looking for a job when we don’t have one, and then once we get a job, we blame […]
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What’s the Difference Between a Psychologist and Psychiatrist? Who Should You See?
Many people are unsure of who they should see when they’re going through a rough patch. Do you go to a psychologist or a psychiatrist? […]
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Trying the Unconventional: Alternative Mental Health Therapy
Since psychiatry became a significant field in modern day medicine, millions of people have gotten treatment for mental disorders. The most prevalent psychiatric treatments have […]
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Are Antidepressants for You?
If you have been diagnosed with depression, you have probably asked yourself: are antidepressants for you? Your doctor can give you the medical facts, the ins […]
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Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay
Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once in […]
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Does Stress Get You Down? Overcoming Anxiety and Panic Attacks
How can you work on overcoming anxiety and panic attacks? Getting stressed out before a final paper is due, or before giving an important presentation […]
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Is Autism The Same In Both Sexes? Possible Differences In Autism Symptoms Between Boys and Girls
There have been many different studies conducted about autism in children that makes us believe that girls have a type of genetic protection against autism. […]
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Tips For Developing Problem Solving Skills in People With Schizophrenia
We’re bound to deal with conflict in our daily lives. It’s impossible to avoid, so we should try to be as ready as we can […]
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How To Live With a Schizophrenic: Make Your Life Easier
Living with someone who has schizophrenia might be hard sometimes. Even though you can’t see it, these people need you. In this article, we’ll talk […]
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Are You A Dependent Person? How To Overcome Cinderella Complex
While the name of this complex has a dreamy, mystical name, it’s not something that anyone would want to suffer from. There are two different […]
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Never Ending Worry: Living With Generalized Anxiety Disorder
Generalized Anxiety Disorder. Feeling nervous and worried is a natural and quite common response to a frightening stimulus. Anxiety is natural even if it brings […]
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What Do Dogs and People Have in Common?
Most pet owners will agree that animals have feelings and their own personality. But to what extent do these feelings affect their behavior? Laura Braitman, […]
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