Hypertension: A complete guide to high blood pressure
“I was walking down to the supermarket and started to feel vision problems, headache, chest pain, difficulty breathing and pounding in my chest and ears”. […]
Continue reading »Tag: blood pressure
Stages of Grief: Complete guide on what stages to expect when grieving
Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the body? […]
Continue reading »
Types of exercise: Different types of exercise and their benefits
Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
Continue reading »
Cardio exercise in your 20s could benefit your brain in your 40s
Cardio exercise in your 20s could benefit your brain in your 40s Ask any runner and she will tell you that running helps clear your […]
Continue reading »
