Concentration Problems: Symptoms, Causes, and Tips
Problems concentrating isn’t only something that happens to kids- many adults find themselves struggling to concentrate, and we’ve probably all had moments where, no matter […]
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Mindfulness can change your brain? Find out how it relates to brain shape
Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]
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Post-Holiday Blues: Is it real? Can I prevent it?
I’m sure you’ve heard of post-holiday blues or post-vacation blues. But does it really exist, or, as some say, is it a product of our […]
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Meditation for Depression: Alternative treatments to cure complex disorders
Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]
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Overcoming procrastination: Are you a procrastinator? 20 tips to stop postponing your tasks
Can’t stop postponing important projects or delaying tasks? In this article we explain what is procrastination, causes, consequences, advantages and disadvantages and overcoming procrastination. Don’t […]
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Endless Possibilities: How Technology Affects Your Brain
In the current times, technology affects your brain in powerful ways that shape who you are as a person. This is especially the case for […]
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