How Learning A New Language Affects Your Brain
There are nearly 6,500 languages spoken by cultures across the world. Whether its English, Spanish, Tagalog, or French, language has an extensive impact on our […]
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Cognitive Effects of Complex Regional Pain Syndrome
Living with excruciating pain day in and day out is physically and emotionally taxing. However, that is the reality of complex regional pain syndrome. Complex […]
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7 Powerful Relaxation and Stress Relief Techniques to Help Your Mind and Body
It’s no secret that we aren’t at our best when we are over-stressed and overworked. Our bodies go into fight or flight mode and never […]
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Disruptive Mood Dysregulation Disorder
Most children lose their temper. Fits of crying, anger, or irritability are a normal part of coping with frustration. As they age, they eventually master […]
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Preventing Depression In Children
Childhood and adolescence are life stages that produce a whirlwind of emotions. Happiness, sadness, anxiety, anticipation, confusion—all are expected emotional fluctuations. However, some children remain […]
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Music Therapy: 5 Examples of How This Unique Therapy Works
Have you ever had a rough day, and when you got home, you put on relaxing music to make yourself feel better? Have you ever […]
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4 Facts About Exploding Head Syndrome That Will Blow Your Mind
Imagine for a moment you’ve had an exceptionally long day; you’re exhausted, and all you can think of is crawling into bed and getting some […]
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Head In The Game: 3 Ways Sports Psychology Helps Athletes Hit Peak Performance
We often see in films and television a stereotype of athletes as bumbling, hulking idiots, too unintelligent to do anything other than lift weights, drink […]
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