{"id":18026,"date":"2017-11-08T10:09:27","date_gmt":"2017-11-08T10:09:27","guid":{"rendered":"https:\/\/healthbrain.wpengine.com\/?p=18026"},"modified":"2019-10-18T14:03:10","modified_gmt":"2019-10-18T14:03:10","slug":"%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc9d1\uc911\ub825\ubb38\uc81c: \uc99d\uc0c1, \uc6d0\uc778 \ubc0f \ud301"},"content":{"rendered":"<p><em>\uc9d1\uc911\ub825 \ubb38\uc81c\ub294 \uc544\ub3d9\uc5d0\uac8c\ub9cc \ubc1c\uc0dd\ud558\ub294\uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4 &#8211; \ub9ce\uc740 \uc131\uc778\ub4e4\uc774 \uc9d1\uc911\ud558\ub294\ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc73c\uba70, \uc6b0\ub9ac \ubaa8\ub450 \uc5b8\uc820\uac00 \ud55c\ubc88\ucbe4\uc740 \uc5b4\ub5a4\uc77c\uc744 \ud558\ub4e0 \uc9d1\uc911\uc744 \ud560\uc218 \uc5c6\uc5c8\ub358 \uc801\uc774 \uc788\uc5c8\uc744 \uac83\uc785\ub2c8\ub2e4. \uc774 \uac8c\uc2dc\uae00\uc5d0\uc11c, \uc9d1\uc911\ub825 \ubb38\uc81c\uc758 \uc815\uc758, \uc99d\uc0c1 \ubc0f \uc6d0\uc778 \ub4f1 \uc9d1\uc911\ub825 \ubb38\uc81c\uc5d0 \ub300\ud55c \ubaa8\ub4e0\uac83\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c 11\uac00\uc9c0 \ud301\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/em><\/p>\n<div id=\"attachment_12977\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12977\" class=\"wp-image-12977 size-full\" src=\"https:\/\/healthbrain.wpengine.com\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775.jpeg\" alt=\"\uc9d1\uc911\ub825 \ubb38\uc81c\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775.jpeg 1920w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775-640x427.jpeg 640w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775-300x200.jpeg 300w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775-768x512.jpeg 768w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/library-la-trobe-study-students-159775-1024x683.jpeg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-12977\" class=\"wp-caption-text\">\uc9d1\uc911\ub825 \ubb38\uc81c<\/p><\/div>\n<p>\uc9d1\uc911\ub825 \ubd80\uc871\uacfc \uc9d1\uc911\ub825 \ubb38\uc81c\ub294 \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc5d0\uc11c \ub098\ud0c0\ub0a0\uc218 \uc788\ub294 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc608\ub97c\ub4e4\uc5b4, \uc544\uc774\ub4e4\uc740 \ud559\uad50 \uc131\uc801\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098, \uc131\uc778\uc740 \uc9c1\uc7a5\uc774\ub098 \uac00\uc871\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744\uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc911\ub825 \ubb38\uc81c\ub294 \uc9c1\uc7a5, \ud559\uad50 \ubc0f \uc0ac\ud68c\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\uae30\ub54c\ubb38\uc5d0, \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294\uac83\uc740 \uc544\uc8fc \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e483ea8035d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e483ea8035d\" checked aria-label=\"\uc804\ud658\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80\" >\uc9d1\uc911\ub825 \ubb38\uc81c\ub780 \ubb34\uc5c7\uc778\uac00?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EC%9D%98_%EC%A6%9D%EC%83%81\" >\uc9d1\uc911\ub825 \ubb38\uc81c\uc758 \uc99d\uc0c1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%95%84%EB%8F%99_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C\" >\uc544\ub3d9 \uc9d1\uc911\ub825 \ubb38\uc81c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%84%B1%EC%9D%B8_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C\" >\uc131\uc778 \uc9d1\uc911\ub825 \ubb38\uc81c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EC%9D%98_%EC%9B%90%EC%9D%B8\" >\uc9d1\uc911\ub825 \ubb38\uc81c\uc758 \uc6d0\uc778<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%EC%A7%91%EC%A4%91%EB%A0%A5%EC%9D%84_%EC%96%B4%EB%96%BB%EA%B2%8C_%ED%96%A5%EC%83%81%EC%8B%9C%ED%82%AC%EA%B9%8C\" >\uc9d1\uc911\ub825\uc744 \uc5b4\ub5bb\uac8c \ud5a5\uc0c1\uc2dc\ud0ac\uae4c?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#1_%EC%A7%91%EC%A4%91%EB%A0%A5%EC%9D%84_%EB%86%92%EC%9D%B4%EA%B8%B0_%EC%9C%84%ED%95%B4_%EA%B5%AC%EC%A7%80_%EC%98%81%EC%96%91%EC%A0%9C%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%98%EC%A7%80_%EC%95%8A%EC%8A%B5%EB%8B%88%EB%8B%A4\" >1. \uc9d1\uc911\ub825\uc744 \ub192\uc774\uae30 \uc704\ud574 \uad6c\uc9c0 \uc601\uc591\uc81c\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#2_%EB%91%90%EB%87%8C_%EA%B2%8C%EC%9E%84%EA%B3%BC_%EC%95%84%EB%8F%99_%EB%B0%8F_%EC%84%B1%EC%9D%B8%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9D%B8%EC%A7%80_%ED%8F%89%EA%B0%80%EC%9D%98_%EC%84%A0%EB%91%90%EC%A3%BC%EC%9E%90%EC%9D%B8_CogniFit%EC%9D%84_%EC%82%AC%EC%9A%A9%ED%95%98%EC%84%B8%EC%9A%94\" >2. \ub450\ub1cc \uac8c\uc784\uacfc \uc544\ub3d9 \ubc0f \uc131\uc778\uc744 \uc704\ud55c \uc778\uc9c0 \ud3c9\uac00\uc758 \uc120\ub450\uc8fc\uc790\uc778 CogniFit\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#3_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EB%A5%BC_%EC%A4%84%EC%9D%B4%EA%B8%B0_%EC%9C%84%ED%95%B4_%ED%9C%B4%EC%8B%9D%EC%9D%84_%EA%B3%84%ED%9A%8D%ED%95%98%EC%84%B8%EC%9A%94\" >3. \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \uc904\uc774\uae30 \uc704\ud574 \ud734\uc2dd\uc744 \uacc4\ud68d\ud558\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#4_%EC%9E%90%EC%97%B0%EA%B3%BC_%EA%B0%80%EA%B9%8C%EC%9B%8C%EC%A7%80%EC%84%B8%EC%9A%94\" >4. \uc790\uc5f0\uacfc \uac00\uae4c\uc6cc\uc9c0\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#5_%EB%A7%88%EC%9D%8C%EC%B1%99%EA%B9%80%EC%9D%80_%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A9%EB%8B%88%EB%8B%A4\" >5. \ub9c8\uc74c\ucc59\uae40\uc740 \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#6_%EB%B0%A9%ED%95%B4_%EC%9A%94%EC%9D%B8%EC%9D%84_%EC%97%86%EC%95%A0%EC%84%B8%EC%9A%94\" >6. \ubc29\ud574 \uc694\uc778\uc744 \uc5c6\uc560\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#7_%EC%9A%B0%EC%84%A0_%EC%88%9C%EC%9C%84%EB%A5%BC_%EC%A0%95%ED%95%98%EC%84%B8%EC%9A%94\" >7. \uc6b0\uc120 \uc21c\uc704\ub97c \uc815\ud558\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#8_%EC%9D%B4%EB%A9%94%EC%9D%BC%EC%9D%B4%EB%82%98_%EB%A9%94%EC%8B%9C%EC%A7%80%EC%97%90_%EB%8B%B5%EB%B3%80%ED%95%98%EA%B8%B0_%EC%9C%84%ED%95%9C_%EC%8B%9C%EA%B0%84%EC%9D%84_%EC%A0%95%ED%95%98%EC%84%B8%EC%9A%94\" >8. \uc774\uba54\uc77c\uc774\ub098 \uba54\uc2dc\uc9c0\uc5d0 \ub2f5\ubcc0\ud558\uae30 \uc704\ud55c \uc2dc\uac04\uc744 \uc815\ud558\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#9_%EC%9E%90%EC%8B%A0%EC%9D%84_%EB%8F%8C%EB%B3%B4%EC%84%B8%EC%9A%94\" >9. \uc790\uc2e0\uc744 \ub3cc\ubcf4\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#10_%ED%95%9C%EB%B2%88%EC%97%90_%ED%95%9C%EA%B0%80%EC%A7%80_%EC%9D%BC%EB%A7%8C_%ED%95%98%EC%84%B8%EC%9A%94\" >10. \ud55c\ubc88\uc5d0 \ud55c\uac00\uc9c0 \uc77c\ub9cc \ud558\uc138\uc694.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/yourbrain.health\/ko\/%ec%a7%91%ec%a4%91%eb%a0%a5-%ed%96%a5%ec%83%81%ec%8b%9c%ed%82%a4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#11_%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81%EC%9D%84_%EB%8F%95%EB%8A%94_%EA%B2%8C%EC%9E%84%EC%9D%84_%ED%95%98%EC%84%B8%EC%9A%94\" >11. \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc744 \ub3d5\ub294 \uac8c\uc784\uc744 \ud558\uc138\uc694.<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EB%9E%80_%EB%AC%B4%EC%97%87%EC%9D%B8%EA%B0%80\"><\/span>\uc9d1\uc911\ub825 \ubb38\uc81c\ub780 \ubb34\uc5c7\uc778\uac00?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc9d1\uc911\ub825\uc774\ub780 \ub2a5\ub960\uc801\uc73c\ub85c \ud558\uace0\uc788\ub294 \uc77c\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uc9d1\uc911\ub825\uc744 \uac16\ucd94\uba74, \ud63c\ub780\uc744 \ucc28\ub2e8\ud558\uace0 \uad00\ub828\uc5c6\ub294 \uc0dd\uac01\uc774\ub098 \uc18c\ub9ac\uc640 \uac19\uc774 \uc9d1\uc911\ub825\uc744 \uc783\uc744 \uc218 \uc788\ub294 \ud589\ub3d9\uc744 \uc5b5\uc81c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9d1\uc911\ub825\uc774 \ub192\uc744\uc218\ub85d \ub354 \uc27d\uace0 \ube60\ub974\uac8c, \ub354 \uc798 \uc77c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\uace0\uc11c\ub97c \uc544\uc8fc \uc218\uc6d4\ud558\uac8c \uc368\ub0c8\ub358 \ub54c\ub97c \uc0dd\uac01\ud574\ubcf4\uc138\uc694. \uc544\ub9c8\ub3c4 \uc9d1\uc911\ub825\uacfc \uc8fc\uc758\ub825\uc744 \ubc1c\ud718\ud558\uc5ec \ucd5c\uc801\uc758 \uc791\uc5c5 \uc0c1\ud0dc\ub97c \ub2ec\uc131\ud588\uc744 \uac81\ub2c8\ub2e4.<\/p>\n<p>\ud558\ub098\uc758 \uc790\uadf9\uc5d0 \uc81c\ub300\ub85c \uc9d1\uc911\ud560\uc218 \uc5c6\ub294 \uc0c1\ud0dc\uac00 \ubb34\uc5b8\uac00\ub97c \ud558\ub294 \ub2a5\ub825\uc744 \ubc29\ud574\ud558\uae30 \uc2dc\uc791\ud558\uba74 \ubb38\uc81c\uac00 \ub429\ub2c8\ub2e4. \ubc30\uacbd \uc18c\uc74c, \ud734\ub300 \uc804\ud654 \ub610\ub294 \uc7a1\uc0dd\uac01\uc774 \uc77c\uc744 \ud558\ub294\ub370 \ubc29\ud574\uac00 \ub420\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9d1\uc911\ub825 \uc218\uc900\uc740 \ub2e4\uc74c \uc694\uc778\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc791\uc5c5\uc5d0 \ub300\ud55c \ud5cc\uc2e0<\/li>\n<li>\uc791\uc5c5\uc5d0 \ub300\ud55c \ud765\ubbf8<\/li>\n<li>\uc791\uc5c5\uc744 \uc644\ub8cc\ud560\uc218 \uc788\ub294 \ub2a5\ub825<\/li>\n<li>\uc2e0\uccb4\uc801, \uac10\uc815\uc801 \uc0c1\ud0dc<\/li>\n<li>\uc8fc\uc758 \uc0b0\ub9cc\uc774 \uc801\uc740 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud658\uacbd<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc694\uc18c\ub97c \uaddc\uc81c\ud558\uace0 \uc62c\ubc14\ub978 \uc0ac\uace0 \ubc29\uc2dd\uc744 \uc2b5\ub4dd\ud558\uba74 \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uad00\ub828 \uc5c6\ub294 \uc0dd\uac01\uc744 \ucc28\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"attachment_12978\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12978\" class=\"wp-image-12978 size-full\" src=\"https:\/\/healthbrain.wpengine.com\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office.jpg\" alt=\"\uc9d1\uc911\ub825 \ubb38\uc81c\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office.jpg 1920w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office-300x200.jpg 300w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office-768x512.jpg 768w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office-640x427.jpg 640w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/woman-hand-desk-office-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-12978\" class=\"wp-caption-text\">\uc9d1\uc911\ub825 \ubb38\uc81c<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EC%9D%98_%EC%A6%9D%EC%83%81\"><\/span>\uc9d1\uc911\ub825 \ubb38\uc81c\uc758 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%EC%95%84%EB%8F%99_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C\"><\/span>\uc544\ub3d9 \uc9d1\uc911\ub825 \ubb38\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc544\ub3d9\uc758 \ub1cc\ub294 \uc544\uc9c1 \uc644\uc804\ud788 \ubc1c\ub2ec\ud558\uc9c0 \uc54a\uc558\uae30 \ub54c\ubb38\uc5d0 \uc131\uc778\uc774 \uc77c\ubc18\uc801\uc73c\ub85c\ud558\ub294 \uac83\ucc98\ub7fc \uc9d1\uc911\ud560\uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0, \uc77c\ubc18\uc801\uc73c\ub85c \uc218\uc5c5 \uc2dc\uac04 1\uc2dc\uac04 \ub3d9\uc548 \uc9d1\uc911\ud560 \uc218 \uc5c6\ub354\ub77c\ub3c4, \uc774\uac83\uc774 \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \uc758\ubbf8\ud558\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc544\uc774\ub4e4\uc740 \uac00\ub9cc\ud788 \uc549\uc544\uc11c \ub4e3\ub294\uac83\uc774 \uc544\ub2c8\ub77c, \ub180\uba74\uc11c \ud559\uc2b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub9b0\uc774\uac00 \uc218\uc5c5\uc2dc\uac04\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\ub294\ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc9c0\ub9cc \ub2e4\ub978 \uc601\uc5ed\uc5d0\uc11c\ub294 \ubb38\uc81c\ub97c \ub098\ud0c0\ub0b4\uc9c0 \uc54a\ub294 \uacbd\uc6b0, \ubb38\uc81c\ub294 \uc544\ub3d9\uc5d0\uac8c \uc788\ub294\uac83\uc774 \uc544\ub2c8\ub77c \uad50\uc2b5 \ubc29\uc2dd\uc5d0 \uc788\uc744\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc74c \uc99d\uc0c1\uc774 \uc788\ub294 \uc544\ub3d9\uc758 \uacbd\uc6b0 \uc9d1\uc911\ub825 \ubb38\uc81c\uac00 \uc788\uc744\uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc218\uc5c5\uc2dc\uac04\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\ub294\uac83\uc774 \uc5b4\ub824\uc6c0<\/li>\n<li>\uc219\uc81c\uc5d0 \uc9d1\uc911\ud560\uc218 \uc5c6\uc74c<\/li>\n<li>\ub9d0\uc744 \uac78\uba74 \uba4d \ud574\uc9d0<\/li>\n<li>TV\ub098 \uc601\ud654\uc5d0 \uc9d1\uc911\ud560\uc218 \uc5c6\uc74c<\/li>\n<li>\uc7ac\ubbf8\uc788\uace0 \ud765\ubbf8\ub85c\uc6b4 \ud65c\ub3d9\uc5d0 \uc9d1\uc911\ud558\ub294\uac83\uc774 \uc5b4\ub824\uc6c0<\/li>\n<li>\uc8fc\uc704 \uc0b0\ub9cc\ud568<\/li>\n<li>\uc790\uc8fc \uacf5\uc0c1\uc5d0 \uc7a0\uae40<\/li>\n<li>\uc5b4\uc218\uc120\ud568<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc788\ub294 \uc544\ub3d9\uc740 \uc2ec\uac01\ud55c \uc8fc\uc758\ub825\/\uc9d1\uc911\ub825 \ubb38\uc81c\uac00 \uc788\uac70\ub098 ADHD\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c&nbsp;<a href=\"https:\/\/www.cognifit.com\/cognifit\/assessment\/index\/a\/tdah-assessment\/l\/ko_KR\" target=\"_blank\" rel=\"noopener\">ADHD \uac80\uc0ac<\/a>\ub97c \uc2e4\ud589\ud558\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%84%B1%EC%9D%B8_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C\"><\/span>\uc131\uc778 \uc9d1\uc911\ub825 \ubb38\uc81c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2e4\uc74c \uc99d\uc0c1\uc774 \uc788\ub294 \uc131\uc778\uc758 \uacbd\uc6b0 \uc9d1\uc911\ub825 \ubb38\uc81c\uac00 \uc788\uc744\uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uac74\ub9dd\uc99d<\/li>\n<li>\uc624\ub79c \uc2dc\uac04\ub3d9\uc548 \ud558\ub098\uc758 \uc791\uc5c5\uc744 \ub05d\ub0bc\uc218 \uc5c6\uc74c<\/li>\n<li>\uc77d\ub294\uac83\uc774 \ud798\ub4ec<\/li>\n<li>\uba38\ub9ac\uac00 \ub454\ud55c \ub290\ub08c\uc774 \ub4ec<\/li>\n<li>\ub204\uac00 \ub9d0\uc744 \uac78\uba74 \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud574\uc9d0<\/li>\n<li>\uc27d\uac8c \uc0b0\ub9cc\ud574\uc9d0<\/li>\n<li>\uc791\uc5c5\uc744 \ub05d\ub0b4\ub294\ub370 \uc2dc\uac04\uc774 \uc624\ub798\uac78\ub9bc<\/li>\n<\/ul>\n<p>ADHD\uac00 \uc758\uc2ec\ub418\uc2dc\ub098\uc694? <a href=\"https:\/\/healthbrain.wpengine.com\/adult-adhd\/\" target=\"_blank\" rel=\"noopener\">\uc131\uc778 ADHD<\/a> \uc99d\uc0c1\uc5d0 \ub300\ud574 \ub354\uc6b1 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<p><a href=\"https:\/\/www.cognifit.com\/cognifit\/assessment\/index\/a\/tdah-assessment\/l\/ko_KR?utm_source=Blog&amp;utm_medium=Banner&amp;utm_campaign=Bokyung&amp;utm_term=Korea&amp;utm_content=TDHD\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"ADHD \ud14c\uc2a4\ud2b8 aligncenter wp-image-17734 size-full\" title=\"ADHD \ud14c\uc2a4\ud2b8\" src=\"https:\/\/healthbrain.wpengine.com\/wp-content\/uploads\/2017\/09\/TDA-H_animado.gif\" alt=\"ADHD \ud14c\uc2a4\ud2b8\" width=\"300\" height=\"250\"><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EC%9D%98_%EC%9B%90%EC%9D%B8\"><\/span>\uc9d1\uc911\ub825 \ubb38\uc81c\uc758 \uc6d0\uc778<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc9d1\uc911\ub825 \ubd80\uc871\uc758 \uc6d0\uc778\uc744 \uc544\ub294 \uac83\uc774 \uc8fc\uc694 \uc6d0\uc778\uc744 \uce58\ub8cc\ud558\uace0 \ud574\uacb0\ud558\ub294\ub370 \uc788\uc5b4\uc11c \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud53c\ub85c \ubc0f \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4<\/strong>\uac00 \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud3d0\uacbd\uae30 \ub610\ub294 \uc784\uc2e0 \uae30\uac04\ub3d9\uc548 \ubc1c\uc0dd\ud558\ub294 <strong>\ud638\ub974\ubaac\uc758 \ubcc0\ud654<\/strong>\uac00 \uc9d1\uc911\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>ADHD\uc640 \uac19\uc740 <strong>\ud2b9\uc815 \uc2ec\ub9ac\uc801 \ubc0f \uc2e0\uccb4\uc801 \uc870\uac74<\/strong>\uc774 \uc9d1\uc911\ud558\ub294\uac83\uc744 \uc5b4\ub835\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ubc0f \ud734\uc2dd \ubd80\uc871<\/strong>. \uc2dc\uac04\uc774 \uc5c6\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub108\ubb34 \ub9ce\uc774 \ubc1b\ub294\ub2e4\ub294 \ub4f1\uc758 \uc774\uc720\ub85c \ub450\ub1cc\uac00 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\uba74, \ub450\ub1cc\ub294 \uace0\ud1b5\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \uc774\ub85c\uc778\ud55c \uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc740 \uc9d1\uc911\ub825 \ubd80\uc871 \uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc30\uace0\ud514\uacfc \ub098\uc05c \uc2dd\uc2b5\uad00<\/strong> \ub610\ud55c \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc30\uace0\ud514\uc740 \uc2e0\uccb4\uac00 \uc6b0\ub9ac\uc5d0\uac8c \uc601\uc591\uacfc \uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ub9d0\ud558\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774 \ub290\ub08c\uc740 \uc6b0\ub9ac\uc758 \ubaa8\ub4e0 \uc778\uc9c0 \uc790\uc6d0\uc744 \uc810\ub839\ud558\uc5ec \uc9d1\uc911\ud558\ub294\uac83\uc744 \uc5b4\ub835\uac8c \ud569\ub2c8\ub2e4. \uc601\uc591 \ubd80\uc871 \ub610\ud55c \ub450\ub1cc\uac00 \uc62c\ubc14\ub974\uac8c \uc791\ub3d9\ud558\ub294\ub370 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uac71\uc815<\/strong>. \ub108\ubb34 \uc624\ub79c\uc2dc\uac04\ub3d9\uc548 \uac71\uc815\ud558\uba74, \uc9d1\uc911\ud558\ub294\uac83\uc774 \ud798\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4\uc801 \uace0\ud1b5<\/strong>.&nbsp;\ubd80\uc0c1\uc774\ub098 \ub9cc\uc131\ud1b5\uc99d\uc774 \uc788\ub294\uacbd\uc6b0 \uc9d1\uc911\ud558\ub294\uac83\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9<\/strong>. \uc77c\ubd80 \uc57d\ubb3c\uc740 \uc9d1\uc911\ub825 \ubd80\uc871\uc744 \uc720\ubc1c\ud558\uace0 \uc778\uc9c0 \ubc0f \ub450\ub1cc \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\ubcc0 \ud658\uacbd<\/strong>. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4 \ubc0f \ud658\uacbd\uc774 \uc9d1\uc911\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60\uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ud574 \uc694\uc778\ub4e4\uc774 \ub9ce\uc744\uc218\ub85d \uc8fc\uc704\uac00 \uc0b0\ub9cc\ud574\uc9c0\uace0 \uc9d1\uc911\ud558\uae30\uac00 \ud798\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc758 \uc9d1\uc911 \ub2a5\ub825<\/strong>. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\ubcf4\ub2e4 \ub354 \uc798 \uc9d1\uc911\ud558\uace0, \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc9d1\uc911\ud558\ub294\ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4. \ud6c4\uc790\uc758 \uacbd\uc6b0\ub77c\uba74, \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac\uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A7%91%EC%A4%91%EB%A0%A5%EC%9D%84_%EC%96%B4%EB%96%BB%EA%B2%8C_%ED%96%A5%EC%83%81%EC%8B%9C%ED%82%AC%EA%B9%8C\"><\/span>\uc9d1\uc911\ub825\uc744 \uc5b4\ub5bb\uac8c \ud5a5\uc0c1\uc2dc\ud0ac\uae4c?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%A7%91%EC%A4%91%EB%A0%A5%EC%9D%84_%EB%86%92%EC%9D%B4%EA%B8%B0_%EC%9C%84%ED%95%B4_%EA%B5%AC%EC%A7%80_%EC%98%81%EC%96%91%EC%A0%9C%EA%B0%80_%ED%95%84%EC%9A%94%ED%95%98%EC%A7%80_%EC%95%8A%EC%8A%B5%EB%8B%88%EB%8B%A4\"><\/span>1. \uc9d1\uc911\ub825\uc744 \ub192\uc774\uae30 \uc704\ud574 \uad6c\uc9c0 \uc601\uc591\uc81c\uac00 \ud544\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc77c\ubd80 \uc601\uc591\uc81c\ub294&nbsp;\uc9d1\uc911\ub825 \ubb38\uc81c \uac1c\uc120\uc744 \uc8fc\uc7a5\ud558\uc9c0\ub9cc, \ubcf4\ud1b5 \ud6a8\uacfc\uac00 \uc5c6\uc2b5\ub2c8\ub2e4 (\uac8c\ub2e4\uac00 \ube44\uc2f8\uae30\uae4c\uc9c0!). \uc774\ub7ec\ud55c \uc601\uc591\uc81c\uc5d0\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\ub978 \uc2dd\ud488\uc5d0\uc11c \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\ub294 \uc601\uc591\uc18c\ub098 \ubcf4\ucda9\uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc9d1\uc911\ub825, \uc8fc\uc758\ub825 \ub610\ub294 \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774\ub418\ub294 &#8220;\ub9c8\uc220&#8221;\ubcf4\ucda9\uc81c\ub97c \ub530\ub85c \uc12d\ucde8\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9\ud574\uc57c\ud558\ub294 \uc720\uc77c\ud55c \ubcf4\ucda9\uc81c\ub294 \uc2ec\uac01\ud55c \uc0ac\ub840\uc758 \uacbd\uc6b0 \uc758\uc0ac\uac00 \ucc98\ubc29 \ud55c \uc57d\uc785\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EB%91%90%EB%87%8C_%EA%B2%8C%EC%9E%84%EA%B3%BC_%EC%95%84%EB%8F%99_%EB%B0%8F_%EC%84%B1%EC%9D%B8%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%9D%B8%EC%A7%80_%ED%8F%89%EA%B0%80%EC%9D%98_%EC%84%A0%EB%91%90%EC%A3%BC%EC%9E%90%EC%9D%B8_CogniFit%EC%9D%84_%EC%82%AC%EC%9A%A9%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>2. <a href=\"https:\/\/www.cognifit.com\/ko\/public\/games\" target=\"_blank\" rel=\"noopener\">\ub450\ub1cc \uac8c\uc784<\/a>\uacfc \uc544\ub3d9 \ubc0f \uc131\uc778\uc744 \uc704\ud55c <a href=\"https:\/\/www.cognifit.com\/ko\" target=\"_blank\" rel=\"noopener\">\uc778\uc9c0 \ud3c9\uac00<\/a>\uc758 \uc120\ub450\uc8fc\uc790\uc778 CogniFit\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc9d1\uc911\ub825\uc740 \uc81c\ub300\ub85c \ud6c8\ub828\ud558\uba74\uba74 \uac1c\uc120 \ub420 \uc218 \uc788\ub294 \uc778\uc9c0 \uacfc\uc815\uc785\ub2c8\ub2e4. <a href=\"https:\/\/www.cognifit.com\/ko\" target=\"_blank\" rel=\"noopener\">CogniFit<\/a>\uc758 \uc784\uc0c1\uc801\uc73c\ub85c \uac80\uc99d\ub41c \ud504\ub85c\uadf8\ub7a8\uc740 \uc758\uc0ac\uc640 \uac1c\uc778\uc774 \ubaa8\ub450 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc804\ubb38 \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc7ac\ubbf8 \uc788\uace0 \uc0c1\ud638 \uc791\uc6a9\uc801\uc778 \uc628\ub77c\uc778 \uac8c\uc784\uacfc \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc9d1\uc911\ub825\uc744 \ub2f4\ub2f9\ud558\ub294 \ub1cc \uae30\ub2a5\uc744 \ud3c9\uac00\ud558\uace0 \ud6c8\ub828 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2e0\uacbd \uac00\uc18c\uc131 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ud2b9\uc815 \uc2e0\uacbd \ud68c\ub85c\ub97c \ub354 \ub9ce\uc774 \uc0ac\uc6a9\ud560\uc218\ub85d \uac15\ud574\uc9c0\ubbc0\ub85c, \uc9d1\uc911\ub825\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ub1cc \ubd80\ubd84\uc744 \ud6c8\ub828\ud558\uba74 \uc2e4\uc81c\ub85c \uae30\uc220\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4. CogniFit\uc740 \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud574 <a href=\"https:\/\/www.cognifit.com\/ko\/science\/cognitive-skills\/divided-attention\" target=\"_blank\" rel=\"noopener\">\ubd84\ub9ac \uc8fc\uc758<\/a>, <a href=\"https:\/\/www.cognifit.com\/ko\/science\/cognitive-skills\/updating\" target=\"_blank\" rel=\"noopener\">\uc778\uc9c0\uc801 \uc720\uc5f0\uc131<\/a> \ubc0f <a href=\"https:\/\/www.cognifit.com\/ko\/science\/cognitive-skills\/inhibition\" target=\"_blank\" rel=\"noopener\">\uc5b5\uc81c<\/a> \uae30\ub2a5\uc744 \ud6c8\ub828\ud569\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.cognifit.com\/ko\" target=\"_blank\" rel=\"noopener\">\uc778\uc9c0 \ub450\ub1cc \ud6c8\ub828<\/a> \ud504\ub85c\uadf8\ub7a8\uc740 \uc2ec\ub9ac\ud559\uc790\uc640 \uc2e0\uacbd\uacfc\ud559\uc790\uac00 \uc124\uacc4\ud55c \uc7ac\ubbf8 \uc788\ub294 \ub300\ud654\ud615 \uc628\ub77c\uc778 \ud504\ub85c\uadf8\ub7a8\uc774\uae30 \ub54c\ubb38\uc5d0, \ud6a8\uacfc\uac00 \uc785\uc99d\ub41c \ud50c\ub7ab\ud3fc\uc744 \uc0ac\uc6a9\ud558\uace0 \uc788\ub2e4\ub294\uac83\uc744 \ud655\uc2e0\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac01 \uc138\uc158\uc774 \ub05d\ub098\uba74, \ubc1c\ub2ec \uacfc\uc815\uacfc \uac1c\uc120\ud574\uc57c \ud560 \uc601\uc5ed\uc744 \ud655\uc778\ud560\uc218 \uc788\uc73c\uba70 \ud504\ub85c\uadf8\ub7a8\uc740 \uc790\ub3d9\uc73c\ub85c \ud2b9\uc815 \uae30\uc220\uc744 \ud6c8\ub828\ud558\ub3c4\ub85d \uc870\uc815\ub429\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/www.cognifit.com\/cognifit\/assessment\/index\/a\/dyslexia-assessment\/l\/ko_KR?utm_source=Blog&amp;utm_medium=Banner&amp;utm_campaign=Bokyung&amp;utm_term=Korea&amp;utm_content=Dyslexia\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\ub09c\ub3c5\uc99d \ud14c\uc2a4\ud2b8 aligncenter wp-image-17731 size-full\" title=\"\ub09c\ub3c5\uc99d \ud14c\uc2a4\ud2b8\" src=\"https:\/\/healthbrain.wpengine.com\/wp-content\/uploads\/2017\/10\/dislexia_animado.gif\" alt=\"\ub09c\ub3c5\uc99d \ud14c\uc2a4\ud2b8\" width=\"300\" height=\"250\"><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%A7%91%EC%A4%91%EB%A0%A5_%EB%AC%B8%EC%A0%9C%EB%A5%BC_%EC%A4%84%EC%9D%B4%EA%B8%B0_%EC%9C%84%ED%95%B4_%ED%9C%B4%EC%8B%9D%EC%9D%84_%EA%B3%84%ED%9A%8D%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>3. \uc9d1\uc911\ub825 \ubb38\uc81c\ub97c \uc904\uc774\uae30 \uc704\ud574 \ud734\uc2dd\uc744 \uacc4\ud68d\ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc9d1\uc911\ub825\uc740 \ud53c\uace4\ud568, \uc9c0\ub8e8\ud568 \ubc0f \uacfc\ub3c4\ud55c \uc815\uc2e0\uc801 \uc790\uc6d0\uc758 \uc0ac\uc6a9\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0, \uc77c\uc774\ub098 \uacf5\ubd80\ub97c \ud560\ub54c \uc9d1\uc911\ub825\uc5d0 \uc601\ud5a5\uc744 \ubc1b\uc744\uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c\uc2dc\uac04\uc5d0 10\ubd84\uc815\ub3c4 \ud734\uc2dd\uc744 \ucde8\ud558\ub294\uac83\uc740 \uc544\uc8fc \uc911\uc694\ud569\ub2c8\ub2e4. \uac77\uac70\ub098, \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uac70\ub098, \ud654\uc7a5\uc2e4\uc744 \uac00\uac70\ub098, \ucee4\ud53c(\ub610\ub294 \ucc28\ub098 \ubb3c \ub4f1)\ub97c \ub9c8\uc2dc\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%9E%90%EC%97%B0%EA%B3%BC_%EA%B0%80%EA%B9%8C%EC%9B%8C%EC%A7%80%EC%84%B8%EC%9A%94\"><\/span>4. \uc790\uc5f0\uacfc \uac00\uae4c\uc6cc\uc9c0\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubc14\uc05c \ub3c4\uc2dc\uc5d0\uc11c\ub294, \uc8fc\ubcc0\uc5d0 \uc788\ub294 \uc0ac\ub78c\ub4e4, \ucc28, \ubc84\uc2a4 \ub4f1\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \ub450\ub1cc\uac00 \uc77c\uc744 \ub354 \ub9ce\uc774 \ud558\uac8c \ub429\ub2c8\ub2e4. \ubc18\uba74, \ub098\ubb34\ub098 \uc232\uc774 \uc6b0\uac70\uc9c4 \uacf3\uc744 \uac77\ub294\uac83\uc740 \uc9d1\uc911\ub825 \uc218\uc900\uc744 \ud604\uc800\ud558\uac8c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc790\uc5f0\uc5d0\ub294, \ub450\ub1cc\uc758 \uc8fc\uc758\ub97c \uc694\uad6c\ud558\ub294 \ubc29\ud574 \uc694\uc778\uc774\ub098 \uc790\uadf9\uc774 \uc801\uae30\ub54c\ubb38\uc5d0 \uc27d\uac8c \ub9c8\uc74c\uc744 \uac00\ub77c\uc549\ud790\uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"attachment_12979\" style=\"width: 1930px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12979\" class=\"wp-image-12979 size-full\" src=\"https:\/\/healthbrain.wpengine.com\/wp-content\/uploads\/2017\/01\/pexels-photo-211877.jpeg\" alt=\"\uc9d1\uc911\ub825 \ubb38\uc81c\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/pexels-photo-211877.jpeg 1920w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/pexels-photo-211877-640x427.jpeg 640w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/pexels-photo-211877-300x200.jpeg 300w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/pexels-photo-211877-768x512.jpeg 768w, https:\/\/yourbrain.health\/wp-content\/uploads\/2017\/01\/pexels-photo-211877-1024x683.jpeg 1024w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><p id=\"caption-attachment-12979\" class=\"wp-caption-text\">\uc9d1\uc911\ub825 \ubb38\uc81c<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"5_%EB%A7%88%EC%9D%8C%EC%B1%99%EA%B9%80%EC%9D%80_%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81%EC%97%90_%EB%8F%84%EC%9B%80%EC%9D%B4_%EB%90%A9%EB%8B%88%EB%8B%A4\"><\/span>5. \ub9c8\uc74c\ucc59\uae40\uc740 \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc5f0\uad6c\ub294 \ub9c8\uc74c\ucc59\uae40 \uba85\uc0c1\uc774 \uc8fc\uc758\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \uc2a4\ud2b8\ub808\uc2a4, \uae34\uc7a5\uac10 \ubc0f \uc6b0\uc6b8\uc99d\uc744 \uc904\uc778\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/healthbrain.wpengine.com\/how-mindfulness-can-change-your-brain\/\" target=\"_blank\" rel=\"noopener\">\ub9c8\uc74c\ucc59\uae40<\/a>\uc740 \ud558\ub098\uc758 \uc0dd\uac01\uc5d0 \uc9d1\uc911\uc744 \ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub54c\ubb38\uc5d0 \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294\ub370 \uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 5~10\ubd84\uac04 \uba85\uc0c1\uc744 \ud558\uba74 \uc774\uc775\uc744 \ubcfc\uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud6a8\uacfc\uac00 \uac80\uc99d\ub41c \uc544\ub3d9\uc744 \uc704\ud55c \ub9c8\uc74c\ucc59\uae40 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%EB%B0%A9%ED%95%B4_%EC%9A%94%EC%9D%B8%EC%9D%84_%EC%97%86%EC%95%A0%EC%84%B8%EC%9A%94\"><\/span>6. \ubc29\ud574 \uc694\uc778\uc744 \uc5c6\uc560\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc27d\uac8c \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud574\uc9c4\ub2e4\uba74, \uc9d1\uc911\ub825\uc744 \uc694\uad6c\ud558\ub294 \uc77c\uc744 \ud560\ub54c \uac00\ub2a5\ud55c \ub9ce\uc740 \ubc29\ud574 \uc694\uc778\uc744 \uc5c6\uc560\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud734\ub300\ud3f0\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0 \uc54a\ub294\uacf3\uc5d0 \ub193\uace0, \ucef4\ud4e8\ud130\ub97c \uc0ac\uc6a9\ud560\ub54c\ub294 \uc708\ub3c4\uc6b0 \ucc3d\uc744 \ud558\ub098\ub9cc \uc5ec\uc138\uc694. \uc678\ubd80 \uc18c\uc74c\uc5d0 \uc758\ud574 \uc8fc\uc758\uac00 \uc0b0\ub9cc\ud574\uc9c4\ub2e4\uba74, \uc870\uc6a9\ud55c \uc74c\uc545\uc744 \ub4e3\uac70\ub098 \uadc0\ub9c8\uac1c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_%EC%9A%B0%EC%84%A0_%EC%88%9C%EC%9C%84%EB%A5%BC_%EC%A0%95%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>7. \uc6b0\uc120 \uc21c\uc704\ub97c \uc815\ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc5b4\ub824\uc6b4 \uc791\uc5c5\uc740 \uc815\uc2e0\uc774 \uac00\uc7a5 \ub9d1\uc744\ub54c \ud558\ub3c4\ub85d \ud558\uc138\uc694. \ub354 \ube60\ub974\uace0 \uc27d\uac8c \uc77c\uc744 \ucc98\ub9ac\ud560\uc218 \uc788\uc73c\uba70 \ud798\uc774 \ub35c \ub4e4\uac83\uc785\ub2c8\ub2e4. \ud574\uc57c\ud560\uc77c \ubaa9\ub85d\uc744 \ub9cc\ub4e4\uace0 \uac00\uc7a5 \uc26c\uc6b4\uac83\ubd80\ud130 \uc5b4\ub824\uc6b4\uac83\uae4c\uc9c0 \uc21c\uc704\ub97c \ub9e4\uae30\uc138\uc694. \uc21c\uc704\ub294 \ud56d\uc0c1 \ubc14\uafc0\uc218 \uc788\uc73c\uba70, \ud798\uc774\ub4e0\ub2e4\uba74 \ud734\uc2dd\uc744 \ucde8\ud558\uac70\ub098, \ub2e4\ub978 \uacfc\uc81c\ub97c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_%EC%9D%B4%EB%A9%94%EC%9D%BC%EC%9D%B4%EB%82%98_%EB%A9%94%EC%8B%9C%EC%A7%80%EC%97%90_%EB%8B%B5%EB%B3%80%ED%95%98%EA%B8%B0_%EC%9C%84%ED%95%9C_%EC%8B%9C%EA%B0%84%EC%9D%84_%EC%A0%95%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>8. \uc774\uba54\uc77c\uc774\ub098 \uba54\uc2dc\uc9c0\uc5d0 \ub2f5\ubcc0\ud558\uae30 \uc704\ud55c \uc2dc\uac04\uc744 \uc815\ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc804\ud654\uc5d0 \uc751\ub2f5\ud558\uace0, \uba54\uc2dc\uc9c0\uc5d0 \ub2f5\ubcc0\ud558\uace0, \ubcf4\uace0\uc11c\uc5d0 \ub300\ud574 \ud655\uc778\ud558\ub294 \ub4f1 \ud558\ub8e8\uc885\uc77c \uc628\ub77c\uc778 \uc0c1\ud0dc\ub85c \uc788\ub294\uac83\uc740 \uc6b0\ub9ac\ub97c \uc9c0\uce58\uac8c \ud569\ub2c8\ub2e4. \uc774\uac83\uc740 \uc0dd\uc0b0\uc131\uc744 \uc800\ud558\uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0, \uc774\uba54\uc77c\uc5d0 \ub2f5\ubcc0\ud558\uae30 \uc704\ud55c \ud2b9\uc815 \uc2dc\uac04\uc744 \uc815\ud560\uac83\uc744 \uad8c\uc720\ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_%EC%9E%90%EC%8B%A0%EC%9D%84_%EB%8F%8C%EB%B3%B4%EC%84%B8%EC%9A%94\"><\/span>9. \uc790\uc2e0\uc744 \ub3cc\ubcf4\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud6a8\uc728\uc801\uc778 \uc778\uc9c0 \uc218\ud589\uc744 \uc704\ud574 \uc790\uc2e0\uc5d0\uac8c \ud560\uc218 \uc788\ub294 \ucd5c\uc120\uc758 \ud22c\uc790\ub294 \ubab8\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc798 \uba39\uace0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uc138\uc694(\ubc24\uc5d0 \uc801\uc5b4\ub3c4 7~8\uc2dc\uac04 \uc815\ub3c4). \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc88b\uc544\ud558\ub294 \ud65c\ub3d9\uc744 \ud558\uc138\uc694. \ud734\uc2dd\uacfc \uac74\uac15\ud55c \uc815\uc2e0\uc740 \uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_%ED%95%9C%EB%B2%88%EC%97%90_%ED%95%9C%EA%B0%80%EC%A7%80_%EC%9D%BC%EB%A7%8C_%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>10. \ud55c\ubc88\uc5d0 \ud55c\uac00\uc9c0 \uc77c\ub9cc \ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba40\ud2f0\ud0dc\uc2a4\ud0b9\uc774 \ub098\uc05c\uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc, \uc8fc\uc704\ub97c \uc0b0\ub9cc\ud558\uac8c \ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc911\ub825\uc774 \ubd80\uc871\ud55c\uac83 \uac19\ub2e4\uba74, \ud55c\ubc88\uc5d0 \ud55c\uac00\uc9c0 \uc77c\ub9cc \ud558\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_%EC%A7%91%EC%A4%91%EB%A0%A5_%ED%96%A5%EC%83%81%EC%9D%84_%EB%8F%95%EB%8A%94_%EA%B2%8C%EC%9E%84%EC%9D%84_%ED%95%98%EC%84%B8%EC%9A%94\"><\/span>11. \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc744 \ub3d5\ub294 \uac8c\uc784\uc744 \ud558\uc138\uc694.<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc9d1\uc911\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub2e4\uc591\ud55c \uac8c\uc784\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. CogniFit\uc758 \ub450\ub1cc \uac8c\uc784\uc744 \ud655\uc778\ud558\uc138\uc694.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc9c8\ubb38\uc774 \uc788\ub2e4\uba74 \uc544\ub798 \ub2f5\uae00 \ub0a8\uaca8\uc8fc\uc138\uc694 \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><em>\uc774 \uac8c\uc2dc\uae00\uc758 \uc6d0\ubb38\uc740 \uc2a4\ud398\uc778\uc5b4\ub85c \uc791\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc9d1\uc911\ub825 \ubb38\uc81c\ub294 \uc544\ub3d9\uc5d0\uac8c\ub9cc \ubc1c\uc0dd\ud558\ub294\uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4 &#8211; \ub9ce\uc740 \uc131\uc778\ub4e4\uc774 \uc9d1\uc911\ud558\ub294\ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc73c\uba70, \uc6b0\ub9ac \ubaa8\ub450 \uc5b8\uc820\uac00 \ud55c\ubc88\ucbe4\uc740 \uc5b4\ub5a4\uc77c\uc744 \ud558\ub4e0 \uc9d1\uc911\uc744 \ud560\uc218 \uc5c6\uc5c8\ub358 \uc801\uc774 \uc788\uc5c8\uc744 \uac83\uc785\ub2c8\ub2e4. \uc774 \uac8c\uc2dc\uae00\uc5d0\uc11c, [&#8230;]<\/p>\n","protected":false},"author":102,"featured_media":58453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7593],"tags":[7726,7725,7727,7720,7721,7722,7715,7716,7723,7658,7724,7712,7717,7719,7718,7713,7714],"class_list":{"0":"post-18026","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-7593","8":"tag-adhd-","9":"tag-adhd--","11":"tag-adhd","13":"tag--adhd","14":"tag-7715","15":"tag-7716","17":"tag-7658","18":"tag-7724","19":"tag-7712","20":"tag-7717","21":"tag-7719","22":"tag-7718","23":"tag-7713","24":"tag-7714"},"_links":{"self":[{"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/posts\/18026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/comments?post=18026"}],"version-history":[{"count":0,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/posts\/18026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/media\/58453"}],"wp:attachment":[{"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/media?parent=18026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/categories?post=18026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourbrain.health\/ko\/wp-json\/wp\/v2\/tags?post=18026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}