Baby sleep regression: Everything you need to know
Baby sleep regression is a challenge that many families face in the first year of infancy. When a baby starts waking up in the middle […]
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Informational blog about sleep disorders in children. Find out the latest news, discoveries, and advancements to overcome the problems related to childhood insomnia. Different professionals have helped us get a more in-depth understanding of what it is, its causes, types, symptoms, treatments, therapies, etc.
Night Terrors: What are they and what to do about them
Night Terrors. Have you ever been woken up in the middle of the night by the sound of your child screaming? Does it seem like […]
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The Estivill Method: How To Teach Your Children To Sleep Alone
Any parent knows the struggle before bedtime. It can be difficult to get your child to stay in bed and fall asleep, especially when fun […]
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How to Combat Insomnia in Autistic Children: Tips for Insomnia
How can you combat insomnia in autistic children? It may be difficult to improve sleep quality in autistic children, because neurochemical factors, stress, anxiety, and […]
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Fighting insomnia in children: making good sleep habits for your children.
A child not being able to sleep well is a problem that affects the whole family, which is why it is important to know how […]
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Using music to reset the sleepless brain
Using music to reset the sleepless brain. Sleep problems and insomnia are common among Americans with half of the population suffering from insomnia. New pilot […]
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